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Chiropractor Tulsa teach their patients the way to perform special "blueprint" exercises that will help strengthen and correct the irregularities of their body which is often causing pain. Many of these corrective exercises can actually be exercised in the comfort of your own home to help improve the effectiveness of your chiropractors and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place.